Chocolate Peanut Butter Smoothie

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Ingredients

2

Servings

Peanut butter layer

1/4 cup rolled oats

1 frozen banana

1 tbsp chia seeds

1 tsp peanut butter

1/2 cup almond milk

Chocolate layer

2 dates

2 tbsp cacoa powder

1 tbsp chia seeds

1 tsp peanut butter

4 ice cubes

3/4 cup almond milk

5

minutes

1. Combine all ingredients in the peanut butter layer together and blend until smooth. Divide evenly between 2 glasses or bottles.

2. Combine ingredients in the chocolate layer in a blender and blend until smooth. Pour on the top of the peanut butter layer and enjoy!

Per Serving: calories: 272, total fat: 8g, sodium: 64mg, carbs: 50g, fiber: 12g, sugar: 26g, protein: 8g

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