33 Weight Watcher Dinners 7 Points and Less

Penny Davis
April 25, 2017

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1. Rainbow Vegetable Broccoli Crust Pizza (3 SmartPoints)

3 Weight Watchers Points. Get all the ingredients, directions, and nutrition information for this recipe.

Watch the Video. See how it’s made.

2. Healthy Cashew Chicken (7 SmartPoints)

7 Weight Watchers SmartPoints. Get all the ingredients, directions, and nutrition information for this recipe.

Watch the Video. See how it’s made.

3. Tuscan White Bean Soup (6 SmartPoints)

6 Weight Watchers SmartPoints. Get all the ingredients, directions, and nutrition information for this recipe.

Watch the Video. See how it’s made.

4. Slimming Ginger Steamed Fish (5 SmartPoints)

5 Weight Watchers SmartPoints. Get all the ingredients, directions, and nutrition information for this recipe.

Watch the Video. See how it’s made.

5. Chicken Satay Skewers with Almond Butter Sauce (5 SmartPoints)

5 Weight Watchers SmartPoints. Get all the ingredients, directions, and nutrition information for this recipe.

Watch the Video. See how it’s made.

6. Mexican Chicken Pizza with Cauliflower Crust (5 SmartPoints)

5 Weight Watchers SmartPoints. Get all the ingredients, directions, and nutrition information for this recipe.

Watch the Video. See how it’s made.

7. Steamed Mussels in Tomato Garlic Broth (5 SmartPoints)

5 Weight Watchers SmartPoints. Get all the ingredients, directions, and nutrition information for this recipe.

Watch the Video. See how it’s made.

8. Black Bean Soup (7 SmartPoints)

7 Weight Watchers SmartPoints. Get all the ingredients, directions, and nutrition information for this recipe.

Watch the Video. See how it’s made.

9. Oven Fried Pork Chops (5 SmartPoints)

5 Weight Watchers SmartPoints. Get all the ingredients, directions, and nutrition information for this recipe. Source: Food.com.

10. Pesto Zucchini Noodles Chicken Sausage (5 SmartPoints)

5 Weight Watchers SmartPoints. Get all the ingredients, directions, and nutrition information for this recipe. Source: CookinCanuk.com.

11. One Pot Zoodle Teriyaki Chicken (6 SmartPoints)

6 Weight Watchers SmartPoints. Get all the ingredients, directions, and nutrition information for this recipe. Source: KitchMe.com.

12. Eggplant Parmesan Casserole (7 SmartPoints)

7 Weight Watchers SmartPoints. Get all the ingredients, directions, and nutrition information for this recipe. EmilyBites.com.

13. Parmesan Chicken Cutlets (3 SmartPoints)

3 Weight Watchers Points. Get all the ingredients, directions, and nutrition information for this recipe. Source: Food.com.

14. Cheesy Chicken Noodle Casserole (5 SmartPoints)

5 Weight Watchers SmartPoints. Get all the ingredients, directions, and nutrition information for this recipe. Source: Recipe-Diaries.com.

15. Crock Pot Enchilada Soup (5 SmartPoints)

5 Weight Watchers SmartPoints. Get all the ingredients, directions, and nutrition information for this recipe. Source: Recipe-Diaries.com.

16. Baked Buffalo Chicken Taquitos (4 SmartPoints)

4 Weight Watchers SmartPoints. Get all the ingredients, directions, and nutrition information for this recipe. Source: Recipe-Diaries.com.

17. Chinese Lemon Chicken (4 SmartPoints)

4 Weight Watchers SmartPoints. Get all the ingredients, directions, and nutrition information for this recipe. Source: SlimmingEats.com.

18. One Pan Parmesan Chicken (7 SmartPoints)

7 Weight Watchers SmartPoints. Get all the ingredients, directions, and nutrition information for this recipe. Source: KitchMe.com.

19. Chicken Saute with Peppers and Goat Cheese (5 SmartPoints)

5 Weight Watchers SmartPoints. Get all the ingredients, directions, and nutrition information for this recipe. Source: DineandDish.com.

20. One Pot Lemon Garlic Shrimp Pasta (7 SmartPoints)

7 Weight Watchers SmartPoints. Get all the ingredients, directions, and nutrition information for this recipe. Source: Recipe-Diaries.com.

21. Balsamic Glazed Salmon (7 SmartPoints)

7 Weight Watchers SmartPoints. Get all the ingredients, directions, and nutrition information for this recipe. Source: SkinnyKitchen.com

22. Amazing Buffalo Chicken (7 SmartPoints)

7 Weight Watchers SmartPoints. Get all the ingredients, directions, and nutrition information for this recipe. Source: KitchMe.com.

23. One Pot Chicken Broccoli Casserole with Cauliflower Rice (6 SmartPoints)

6 Weight Watchers SmartPoints. Get all the ingredients, directions, and nutrition information for this recipe. Source: KitchMe.com.

24. Crock Pot Chicken Taco Chili (5 SmartPoints)

5 Weight Watchers SmartPoints. Get all the ingredients, directions, and nutrition information for this recipe. Source: SkinnyTaste.com.

25. One Pot Chicken Bacon Alfredo (7 SmartPoints)

7 Weight Watchers SmartPoints. Get all the ingredients, directions, and nutrition information for this recipe. Source: KitchMe.com.

26. Salmon Cakes (3 SmartPoints)

3 Weight Watchers Points. Get all the ingredients, directions, and nutrition information for this recipe. Source: www-recipes.com.

27. Blackened Fish Tacos with Cabbage Mango (5 SmartPoints)

5 Weight Watchers SmartPoints. Get all the ingredients, directions, and nutrition information for this recipe. Source: SkinnyTaste.com.

28. 15 Minute Lemon and Herb Shrimp (2 SmartPoints)

2 Weight Watchers SmartPoints. Get all the ingredients, directions, and nutrition information for this recipe. Source: Food.com.

29. Shrimp Scampi Zoodles (4 SmartPoints)

4 Weight Watchers SmartPoints. Get all the ingredients, directions, and nutrition information for this recipe. Source: SkinnyTaste.com.

30. Slow Cooker Chili (4 SmartPoints)

4 Weight Watchers SmartPoints. Get all the ingredients, directions, and nutrition information for this recipe. Source: Food.com.

31. Roasted Pork Tenderloin with Herbs (3 SmartPoints)

3 Weight Watchers Points. Get all the ingredients, directions, and nutrition information for this recipe. Source: KitchMe.com.

32. Spiralized Shanghai Beef and Broccoli (3 SmartPoints)

3 Weight Watchers SmartPoints. Get all the ingredients, directions, and nutrition information for this recipe. Source: SkinnyTaste.com.

33. Amazing Tuna Salad Made Skinny (5 SmartPoints)

5 Weight Watchers SmartPoints. Get all the ingredients, directions, and nutrition information for this recipe. Source: SkinnyKitchen.com

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